Megan Arszman
Concussion Awareness for Equestrians
Concussions have been in the limelight recently. The 2015 Golden Globe-nominated film "Concussion” starring Will Smith highlighted the health concerns…
Western Lesson: Better Barrel Turns
Barrel racing is all about seconds, and you’ll do anything to scrape off a tenth of a second here and…
Barn Dog Basics
There’s something about horse people and their dogs. Walk into the aisle of most barns and you’re probably going to…
Hot Weather Riding
A lineup of horses and riders stands in the middle of the arena under a blazing summer sky. Everyone’s waiting…
Better Eating on the Go
Make sure you are eating right a horse shows. Follow this guide for a healthy and supportive diet to keep…
Fit Rider: Ride Sun-Safe
As a horse rider, you could be at a high risk of getting sunburn, read these tips by Tori English…
Fit Rider: Horses and Healing
How horses can help improve mental health. When equestrians grow up and move on to adult life, they might find…
Fit Rider: Pilates Workout for Equestrians
Yeehaw by Edward Dalmulder via flickr/CC BY 2.0 To stay on top of their game, athletes adhere to a…
Fit Rider: Barn Aisle Workout
For those of us in the colder climates, winter can be a bummer. We find ourselves spending more time indoors.…
Fit Rider: Support in the Saddle
Every day you see professional athletes sporting the latest in support wear, from knee braces to compression sleeves, or taped…