Rider Fitness
An Equestrian’s Weight Loss Journey
A high-risk pregnancy became a health wake-up call that touched every area of Kylie’s life, including her riding and equestrian…
Preparing for Competition: Self-Reflection
The following is an excerpt from Winning with Horses, by Adam Snow and Shelley Onderdonk, DVM, about preparing for competition…
Visualization Skills for Riders
By using correct visualization techniques, you can improve your riding performance in the show ring without any extra miles under…
Barn Banter – Episode 16
Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 16, hosts Susan Friedland and Raquel Lynn…
Your Equestrian Wellness & Fitness Journey
The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…
Next Level: Tamie Smith on Alternative Therapies and Personal Fitness
At Next Level Eventing, Tamie Smith utilizes a physiotherapist, chiropractor, acupuncturist, PEMF, BEMER blankets, Revitavet, laser therapy, and other therapeutic…
Improve Your Riding Through Your Everyday Life
For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…
Developing Core Stability for Horse and Rider
Developing a strong core is a popular focus in fitness these days, for both horse and rider. The benefits touted…
Calm Your Horse Show Nerves
One of the biggest challenges you can face as a rider is trying to effectively incorporate your practice sessions while…
Spring Forward with SMART Goals and Journaling
Spring is a crucial time to start getting your horse slowly back in shape and reach your goals for later…