Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree…
When I got back into riding five years ago, it had been eight years since I had really been around…
Horseback riding is a physical sport, and our bodies battle everything from nagging soreness and mild discomfort to full-blown pain…
We often think about what we can teach our horses: to stay in a frame, to load onto a trailer,…
Losing momentum due to life’s many energy and time drains is difficult enough to cope with—family demands, work stress and…
Horses are so sensitive they can feel a fly landing anywhere on their body and twitch the skin underneath. Knowing…
Improved balance and focus, better reaction time, increased range of motion, added strength, greater flexibility, fewer injuries, and a boosted…
Yoga With Your Horse Yoga has worked its way into the fabric of modern culture, and with good reason: Studies…
Practicing yoga for young equestrians can increase your flexibility and strength and help you develop better balance in the saddle.…
"Float down to the saddles with grace,” the smiling instructor encouraged our riding group as I transitioned from two-point back…