These are the days we want to be outside and active. But it’s important to remember that working out…
Riding your horse is a workout. We’ve been exploring ways to get physically fit for riding in the Fit Rider…
Most equestrians are not frequent stretchers. For me, this means after 20 years of saddle time, I have incredibly tight…
Photos Courtesy Auburn Athletics Department Winter can be rough for even the most dedicated riders and exercisers. It’s not always…
Ask anyone what core exercises they typically do, and you’ll probably hear "a lot of crunches.” It seems simple…
You already pay close attention to your horse's fitness, but to be a better, more effective rider for your horse,…
Q: I ride once a week at my local barn, and the next day my legs are quite sore. Are…
Working on your fitness on the ground will help you be more effective and balanced in the saddle. One of…
Effective riding requires fitness. Here's how to maintain strength and endurance even when you can't ride every day. For…
Most riders would be surprised to get Linda Denniston’s take on what keeps them in the saddle. “Your legs are…