Rider Fitness
Kick Start Your Barn Energy
Being an adult is exhausting. From early wake-up calls (via an alarm clock or kids) and long days at the…
Fit Rider: Ride Frost-Free
While days outside at the barn during the winter might seem impossible, they can actually be the most fun and…
Fit Rider: Ride Mentally Strong
Throughout the year, we’ve been focusing on your physical fitness and strength, but there’s a very important aspect to riding…
Barn Strong
Equestrians know that riding horses is just a small part of what we do. That’s our vacation from…
Fit Rider: Outsmart Summer
These are the days we want to be outside and active. But it’s important to remember that working out…
Fit Rider: Healthy Eating on the Trail
Riding your horse is a workout. We’ve been exploring ways to get physically fit for riding in the Fit Rider…
Yoga for Equestrians
Most equestrians are not frequent stretchers. For me, this means after 20 years of saddle time, I have incredibly tight…
Rider Fitness: Spring Shape-Up
Photos Courtesy Auburn Athletics Department Winter can be rough for even the most dedicated riders and exercisers. It’s not always…
Fit Rider: Core Exercises for Equestrians
Ask anyone what core exercises they typically do, and you’ll probably hear "a lot of crunches.” It seems simple…
Fit Rider: Fitness Resources for Equestrians
You already pay close attention to your horse's fitness, but to be a better, more effective rider for your horse,…