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Rider Fitness

Kick Start Your Barn EnergyKick Start Your Barn Energy

Kick Start Your Barn Energy

Being an adult is exhausting. From early wake-up calls (via an alarm clock or kids) and long days at the…

8 years ago
Fit Rider: Ride Frost-FreeFit Rider: Ride Frost-Free

Fit Rider: Ride Frost-Free

While days outside at the barn during the winter might seem impossible, they can actually be the most fun and…

8 years ago
Fit Rider: Ride Mentally StrongFit Rider: Ride Mentally Strong

Fit Rider: Ride Mentally Strong

Throughout the year, we’ve been focusing on your physical fitness and strength, but there’s a very important aspect to riding…

8 years ago
Barn StrongBarn Strong

Barn Strong

    Equestrians know that riding horses is just a small part of what we do. That’s our vacation from…

8 years ago
Fit Rider: Outsmart SummerFit Rider: Outsmart Summer

Fit Rider: Outsmart Summer

  These are the days we want to be outside and active. But it’s important to remember that working out…

9 years ago
Fit Rider: Healthy Eating on the TrailFit Rider: Healthy Eating on the Trail

Fit Rider: Healthy Eating on the Trail

Riding your horse is a workout. We’ve been exploring ways to get physically fit for riding in the Fit Rider…

9 years ago
Yoga for EquestriansYoga for Equestrians

Yoga for Equestrians

Most equestrians are not frequent stretchers. For me, this means after 20 years of saddle time, I have incredibly tight…

9 years ago
Rider Fitness: Spring Shape-UpRider Fitness: Spring Shape-Up

Rider Fitness: Spring Shape-Up

Photos Courtesy Auburn Athletics Department Winter can be rough for even the most dedicated riders and exercisers. It’s not always…

9 years ago
Fit Rider: Core Exercises for EquestriansFit Rider: Core Exercises for Equestrians

Fit Rider: Core Exercises for Equestrians

  Ask anyone what core exercises they typically do, and you’ll probably hear "a lot of crunches.” It seems simple…

9 years ago

Fit Rider: Fitness Resources for Equestrians

You already pay close attention to your horse's fitness, but to be a better, more effective rider for your horse,…

9 years ago