Being an adult is exhausting. From early wake-up calls (via an alarm clock or kids) and long days at the…
While days outside at the barn during the winter might seem impossible, they can actually be the most fun and…
Throughout the year, we’ve been focusing on your physical fitness and strength, but there’s a very important aspect to riding…
Equestrians know that riding horses is just a small part of what we do. That’s our vacation from…
These are the days we want to be outside and active. But it’s important to remember that working out…
Riding your horse is a workout. We’ve been exploring ways to get physically fit for riding in the Fit Rider…
Most equestrians are not frequent stretchers. For me, this means after 20 years of saddle time, I have incredibly tight…
Photos Courtesy Auburn Athletics Department Winter can be rough for even the most dedicated riders and exercisers. It’s not always…
Ask anyone what core exercises they typically do, and you’ll probably hear "a lot of crunches.” It seems simple…
You already pay close attention to your horse's fitness, but to be a better, more effective rider for your horse,…