At Next Level Eventing, Tamie Smith utilizes a physiotherapist, chiropractor, acupuncturist, PEMF, BEMER blankets, Revitavet, laser therapy, and other therapeutic resources to keep her horses in top shape. Jo-Ann Wilson, the United States Eventing Team sports therapist, helps riders and their grooms come...
For many of us, squeezing in riding time between work, family, home and other commitments means we may have just an hour or two at a time to devote to our horse routine. And some days, we have much...
Developing a strong core is a popular focus in fitness these days, for both horse and rider. The benefits touted are less back pain, better posture, greater mobility, and increased athleticism. Plus, who doesn’t want a whittled waist and...
One of the biggest challenges you can face as a rider is trying to effectively incorporate your practice sessions while in the ring at a horse show. All disciplines are affected by the heightened energy at a horse show,...
Spring is a crucial time to start getting your horse slowly back in shape and reach your goals for later this year. What do you dream of and hope to accomplish this year with your horse? What steps do...
In the Horse Illustrated podcast Barn Banter episode 3, hosts Susan Friedland and Raquel Lynn chat with Taryn Young and Natalie Gavi about goal setting and nutrition in the new year.Click to listen on mobile.Listen now to meet Taryn and Natalie....
"Our bodies are our temples, and horses lead us to the altar.” ~ Beverley Kane, M.D.What brings you that feeling of peace when you are around horses? Is it the moment when you step into the barn and smell...
Few things will stand between you and successfully training your horse more than you and your thoughts when those thoughts are defeating and doubtful.
Limiting Yourself
Negative thoughts are often called limiting beliefs because they limit how much you believe you...
When competing with horses, there are a lot of things you can’t control. You can’t control the schedule. You can’t control who the judge is. You can’t control the arena conditions. You can’t control the weather. You can’t control...
Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree of core strength and endurance in order to ride safely and productively. Pilates can be an incredible tool for...
