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Horse Humor

The Seven Stages of Aging on Horseback

About once a week I trail ride with my good friend Debbie. We showed horses together for many years, and I’m really enjoying introducing her to the more laid back experience of trail riding. So when she called to cancel this week, I was surprised. Then she explained that she’d taken a tumble off her gelding while riding in the arena, and needed to take it easy for a few days. We were both disappointed, and together we lamented how our bodies just don’t withstand the insult of getting tossed from the saddle anymore.



“Let’s face it,” I told Debbie. “We’re getting older. When we fall off we don’t bounce.”



Indeed. Though we used to consider falling off just another aspect of horsemanship, nowadays we see it as something we’d really like to avoid. It has nothing to do with fear and everything to do with a loss of elasticity that occurs to human bodies on the other side of thirty. Yet because we’re horse crazy women we continue to ride, leading the non-horsey folks around us to think we’re suffering from some kind of dementia. So that you can understand this concept better—or maybe prepare yourself—here’s a little chart that explains it all.

The Seven Stages of Aging on Horseback

  • Stage I: Fall off pony. Bounce. Laugh. Climb back on. Repeat.
  • Stage II: Fall off horse. Run after horse, cussing. Climb back on by shimmying up horse’s neck. Ride until sundown.
  • Stage III: Fall off horse. Use sleeve of shirt to stanch bleeding. Have friend help you get back on horse. Take two Advil and apply ice packs when you get home. Ride next day.
  • Stage IV: Fall off horse. Refuse advice to call ambulance; drive self to urgent care clinic. Entertain nursing staff with tales of previous daredevil stunts on horseback. Back to riding before cast comes off.
  • Stage V: Fall off horse. Temporarily forget name of horse and name of husband. Flirt shamelessly with paramedics when they arrive. Spend week in hospital while titanium pins are screwed in place. Start riding again before doctor gives official okay.
  • Stage VI: Fall off horse. Fail to see any humor when hunky paramedic says, “You again?” Gain firsthand knowledge of advances in medical technology thanks to stint in ICU. Convince self that permanent limp isn’t that noticeable. Promise husband you’ll give up riding. One week later purchase older, slower, shorter horse.
  • Stage VII: Slip off horse. Relieved when artificial joints and implanted medical devices seem unaffected. Tell husband that scrapes and bruises are due to gardening accident. Pretend you don’t see husband roll his eyes and mutter as he walks away. Give apple to horse.

Trust me. Despite a lack of bounce-ability, aging on horseback isn’t so bad, as long as you know what lies ahead. And as long as you keep your sense of humor.

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Cindy Hale

Cindy Hale’s life with horses has been filled with variety. As a child she rode western and learned to barrel race. Then she worked as a groom for a show barn, and was taught to harness and drive Welsh ponies. But once she’d taken her first lessons aboard American Saddlebreds she was hooked on English riding. Hunters and hunt seat equitation came next, and she spent decades competing in those divisions on the West Coast. Always seeking to improve her horsemanship, she rode in clinics conducted by world-class riders like George Morris, Kathy Kusner and Anne Kursinski. During that time, her family began raising Thoroughbred and warmblood sport horses, and Cindy experienced the thrills and challenges of training and showing the homebred greenies. Now retired from active competition, she’s a popular judge at local and county-rated open and hunter/jumper shows. She rides recreationally both English and western. Her Paint gelding, Wally, lives at home with her and her non-horsey husband, Ron.

View Comments

  • OMG! What does it say about me that I sooooo identify with every single stage?
    Excellent run down of a life spent on horseback. Couldn't agree more with your assessment.

  • So true, my last instructor got body slammed by a yearling thoroughbred and flew about 10 feet up and 20 feet back, her husband saw the whole thing from the kitchen window.She didn't bounce, she splatted. As my mom told me," Somedays your the windsheild, other days your the bug."

  • I can't belive that a 100 year old man was riding in the snow. My 80 year old friend and her 20 year old horse can beat us in a race. Elmer Bandit was endurance racing at 38...
    This is my inspiration!
    My 22 year old horse can still compete, almost too fiesty! And I have decided to breed my mare and break and train the baby myself. [please pray for me] Let see, I,ll be 50 when the baby is old enough to break, 2 years of silly...
    I thank everyone of my riding buddys who are 20 plus years older than I am and still going strong!

  • Thank you Cindy for this blog. After reading it I think I am between stage 4 and 5. I am looking forward to many more years of riding enjoyment with my girls (horses) and my many friends who are also 50 and over.

  • This is so funny and so true! I can still remember stages I and II. I think I am stuck at stage IV. Is that a good or bad thing?

  • Hilarious blog and so true. I'm between stages 5 and 6. At 55, my favorite line These titanium ankles ROCK! Also moved on to slower, lower horse.

  • THANKS FOR ALL THE COMMENTS. I'M GLAD I HIT A FUNNY BONE... WHILE TRYING TO AVOID ACTUALLY BREAKING ANY BONES! PERSONALLY, I BELIEVE I'VE LIVED THROUGH ALL SEVEN STAGES. *SIGH*

  • Hey, quit flirting with my husband! He's the paramedic. =0) Cute post! . . . I'm really enjoying your blog! Thanks for enlightening and entertaining!

  • Started riding at age 55 and at age 57 fell off an 18.2 hand Clydesdale when he bolted while I was mounting him. We had ridden before with no problems. Turned out he had a bad tooth. my surgery is done and Once the Dentist is done with him we will ride again.

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