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equestrian yoga

Barn Banter – Episode 26

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 26, hosts Susan Friedland and Horse Illustrated…

1 month ago


Similarities Between Yoga and Horsemanship

When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…

2 months ago

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

12 months ago

Try Somatic Horsemanship

"Our bodies are our temples, and horses lead us to the altar.” ~ Beverley Kane, M.D. What brings you that…

2 years ago

Fit Rider: Pilates for Equestrians

Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree…

3 years ago

Fit Rider: Mind, Body, Horse

Yoga has worked its way into the fabric of modern culture, and with good reason: Studies suggest regular yoga practice…

6 years ago

Fit Rider: Yoga Poses for Core Strength

As an equestrian, it is important to be fit in and out of the saddle. Read on to learn more…

6 years ago