When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…
The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…
"Our bodies are our temples, and horses lead us to the altar.” ~ Beverley Kane, M.D. What brings you that…
Whether you’re a novice rider or a passionate and experienced equestrian, riding is physically demanding and requires a considerable degree…
Yoga has worked its way into the fabric of modern culture, and with good reason: Studies suggest regular yoga practice…
As an equestrian, it is important to be fit in and out of the saddle. Read on to learn more…