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rider fitness

Winter Fitness Tips for EquestriansWinter Fitness Tips for Equestrians

Winter Fitness Tips for Equestrians

These three winter fitness tips for equestrians will help keep your body strong and limber even when the weather may…

3 months ago
Barn Banter – Episode 26Barn Banter – Episode 26

Barn Banter – Episode 26

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 26, hosts Susan Friedland and Horse Illustrated…

3 months ago
Similarities Between Yoga and HorsemanshipSimilarities Between Yoga and Horsemanship

Similarities Between Yoga and Horsemanship

When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…

4 months ago
Breathing for EquestriansBreathing for Equestrians

Breathing for Equestrians

I hold my breath, and not just when I ride. I’ve noticed I hold my breath while driving, while on…

6 months ago
Horse and Rider Fitness for SpringHorse and Rider Fitness for Spring

Horse and Rider Fitness for Spring

Depending on the availability of indoor arenas, lights, and safe footing where you live, riding throughout the winter can be…

10 months ago
An Equestrian’s Weight Loss JourneyAn Equestrian’s Weight Loss Journey

An Equestrian’s Weight Loss Journey

A high-risk pregnancy became a health wake-up call that touched every area of Kylie’s life, including her riding and equestrian…

11 months ago
Barn Banter – Episode 16Barn Banter – Episode 16

Barn Banter – Episode 16

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 16, hosts Susan Friedland and Raquel Lynn…

1 year ago
Your Equestrian Wellness & Fitness JourneyYour Equestrian Wellness & Fitness Journey

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

1 year ago
Next Level: Tamie Smith on Alternative Therapies and Personal Fitness Next Level: Tamie Smith on Alternative Therapies and Personal Fitness 

Next Level: Tamie Smith on Alternative Therapies and Personal Fitness

At Next Level Eventing, Tamie Smith utilizes a physiotherapist, chiropractor, acupuncturist, PEMF, BEMER blankets, Revitavet, laser therapy, and other therapeutic…

1 year ago
Improve Your Riding Through Your Everyday LifeImprove Your Riding Through Your Everyday Life

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

2 years ago