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rider fitness

Winter Fitness Tips for Equestrians

These three winter fitness tips for equestrians will help keep your body strong and limber even when the weather may…

2 weeks ago


Barn Banter – Episode 26

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 26, hosts Susan Friedland and Horse Illustrated…

3 weeks ago

Similarities Between Yoga and Horsemanship

When working with horses, do you ever notice feeling rushed or tense? Maybe you find you’re holding your breath. Or,…

2 months ago

Breathing for Equestrians

I hold my breath, and not just when I ride. I’ve noticed I hold my breath while driving, while on…

4 months ago

Horse and Rider Fitness for Spring

Depending on the availability of indoor arenas, lights, and safe footing where you live, riding throughout the winter can be…

8 months ago

An Equestrian’s Weight Loss Journey

A high-risk pregnancy became a health wake-up call that touched every area of Kylie’s life, including her riding and equestrian…

9 months ago

Barn Banter – Episode 16

Welcome to Barn Banter, the official podcast of Horse Illustrated. In Barn Banter episode 16, hosts Susan Friedland and Raquel Lynn…

10 months ago

Your Equestrian Wellness & Fitness Journey

The start of a new year is the perfect time to reassess our wellness regimens as equestrians, as well as…

11 months ago

Next Level: Tamie Smith on Alternative Therapies and Personal Fitness

At Next Level Eventing, Tamie Smith utilizes a physiotherapist, chiropractor, acupuncturist, PEMF, BEMER blankets, Revitavet, laser therapy, and other therapeutic…

1 year ago

Improve Your Riding Through Your Everyday Life

For many of us, squeezing in riding time between work, family, home and other commitments means we may have just…

1 year ago