riding advice Archives - Horse Illustrated Magazine https://www.horseillustrated.com/tag/riding-advice/ Wed, 10 Sep 2025 21:32:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Improving Under-Saddle Communication https://www.horseillustrated.com/improving-under-saddle-communication/ https://www.horseillustrated.com/improving-under-saddle-communication/#respond Thu, 25 Sep 2025 11:00:28 +0000 https://www.horseillustrated.com/?p=945945 Here, two trainers provide their under-saddle communication tips for a better horse-rider relationship. Have you ever wondered if your actions could be influencing your horse’s progress? Subtle changes can help promote the best possible partnership with your horse. Kim Walnes is one such expert on the subject—you may remember her name as individual and team […]

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Here, two trainers provide their under-saddle communication tips for a better horse-rider relationship.

Have you ever wondered if your actions could be influencing your horse’s progress? Subtle changes can help promote the best possible partnership with your horse.

Kim Walnes is one such expert on the subject—you may remember her name as individual and team bronze medal winner at the 1982 World Three-Day Event Championships in Germany and the Rolex Kentucky Three-Day Event winner the same year.

But even more so, she’s known for her incredible bond with her mount, The Gray Goose, during their banner years from 1980 to 1986 as members of the United States Equestrian Team.

Kim Walnes and The Gray Goose.
Kim Walnes and The Gray Goose had a bond that made history in the horse world. Photo by Mary Phelps

You might assume their star-studded career began as a walk in the park, but that’s not the case.

“When I started riding Gray, he already had a bad reputation. He bit, kicked, and threw people off. He also bolted. I could see in his eyes and in his attitude toward life that, in his mind, the best defense was a good offense,” recalls Walnes, who also is a coach and clinician with The Way of the Horse.

Channeling Compassion

Horses are excellent teachers. Before Walnes acquired the legendary Gray, she had a 3/4 Arabian named Hunraff (“Raffy”). Raffy taught her to recognize the signs of fear in a horse. Due to early life experiences, both Raffy and Gray started out distrustful of humans.

“I stopped trying to control [Gray’s] behavior and began letting him know I was a safe space to be around,” says Walnes. Channeling earlier learnings from Raffy, she understood that aggression can come from a base of fear. “I was compassionate toward [Gray], and everything shifted. The cool thing with horses is they forgive us once we understand.

“Listening ensures understanding,” Walnes continues. “What I see a lot is, ‘My horse has to be disciplined.’ He can’t stop when he says he needs to—it’s ‘one more lap.’ When we listen to the horse and say, ‘Sure, I understand how you might be more tired than I thought, let’s stop here,’ they will start working with us.”

Kim Walnes and The Gray Goose, a horse-and-rider pair that are a great example of under-saddle communication.
Walnes and Gray. She explains that horses pick up on any sign of fear from their rider, so you need to provide a sense of safety in order to be successful. Photo by Mary Phelps

Fear & Confidence

“If you’re anxious in any way, for any reason, all the horse will feel is fear,” says Walnes. “Safety is his No. 1 priority. We’re supposed to be their leaders and protecting them, and if they feel fear from us, they will be looking for what’s wrong in their environment. The horse picks up on your emotions immediately.”

Walnes recommends taking a moment to ground yourself with reassurance.

Try these steps:

1. Calm your nervous system by putting a hand on your heart or stomach.

2. Observe your surroundings to confirm there is no danger.

3. Reassure yourself by voicing, “In this moment, we’re safe.”

4. Express your desire to work together when approaching your horse. Voice your anxiety and request mutual patience.

“Explaining things to a horse is like a miracle,” says Walnes. “Because they’re like, ‘Oh, OK.’ Horses are highly intelligent, sentient beings; we just don’t speak their language. In order for your horse to trust you, he must know you trust yourself.”

Acknowledgement & Presence

Try to be aware of common under-saddle errors, says Esther Kuhlmann, coach at Northland Equine Lessons and Training just outside Kansas City, Mo.

Esther Kuhlmann coaching students during a cross-country schooling day.
Esther Kuhlmann coaching students during a cross-country schooling day. Photo courtesy Esther Kuhlmann

“A horse is a flight animal,” explains Kuhlmann, who was part of the Danish Team as a young rider. “The more you pull on the reins, the more the horse pulls against you. And when he goes faster, you [grip with] your knees because you are nervous—that is just human reflex. If you come forward in your shoulders and you hang on your knees, then the horse is just gone. You have to remember to let go.”

To help, Kuhlmann suggests groundwork and longe line lessons. Longe lessons help you concentrate on your riding form. She also recommends a lesson on a schoolmaster to teach you how the horse is supposed to feel.

A longe-lide riding lesson, which can improve under-saddle communication and nerves.
To help overcome nerves, Kuhlmann suggests lessons on the longe line. Photo by XtravaganT/Adobe Stock

Riding with tension can contribute to a horse’s stiffness and tension.

“I always go to the horse first to make sure there is nothing wrong with him,” says Kuhlmann. “Ninety-nine percent of the time, it is the rider.”

For a more fluid connection with your horse, she recommends practicing yoga and Pilates.

Riding with clarity is important for horses, “rather than going out vaguely and riding circles,” says Walnes.

“Training is like playing ‘hotter or colder,’” she continues. “It’s helpful to have a clear yes/no signal with the horse. You need to give the horse signals that he is on the right track, such as using a word like ‘good’ or a rolled ‘R’ sound, rather than the old paradigm that no punishment means he’s doing great.”

Tone & Behavior

“Horses understand us and what we say,” says Walnes. “They pick up the thoughts behind your words. When we label them or call them demeaning names, they feel the same as a human would feel in that situation. They tend to live up to expectations, and it builds resentment.”

Do your best to speak kindly and to be mindful of your emotions and bad days, such as an off day at work. On such days, Kuhlmann asks that students opt for a trail ride or longeing instead of a lesson.

“Otherwise, the horse feels it immediately,” she says. “Horses are sensitive and can read your heartbeat from 5 feet away.”

Consider this guidance when looking to improve the bond with your horse.

This article about under-saddle communication appeared in the October 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Improve Your Horse’s Softness https://www.horseillustrated.com/improve-horse-softness/ https://www.horseillustrated.com/improve-horse-softness/#respond Wed, 21 May 2025 11:00:34 +0000 https://www.horseillustrated.com/?p=941901 When training your horse, one of the ultimate goals is softness in his responses. But this softness should be not only in his face and head, but through the horse’s whole body. In this article, trainer Ben Baldus shares his tips for understanding and incorporating softness into your horse. The Goal of Softness Softness starts […]

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When training your horse, one of the ultimate goals is softness in his responses. But this softness should be not only in his face and head, but through the horse’s whole body. In this article, trainer Ben Baldus shares his tips for understanding and incorporating softness into your horse.

The Goal of Softness

Softness starts with your horse’s mouth and chin, through his neck, rib cage, and hindquarters—his whole body. Some riders confuse softness with achieving a “headset,” where the horse holds its head in the desired position.

Ben Baldus working on a horse's softness to training and riding cues.
When asking a horse to be soft, it is more than a headset—it starts with their mouth and chin, through their neck, ribcage and hindquarters. Photo by Abigail Boatwright

“It’s beyond headset—it’s more a willing behavior to do the task you’re asking for,” says Baldus. “Some horses naturally have a neck that comes out a little bit lower, [and] they’re comfortable being lower-headed due to their style or their pedigree. Other horses with a different pedigree or style might carry their head a little bit higher and have a higher-headed look. That doesn’t mean that the horse is stiffer, it just means that he has conformation that puts his head higher.”

A horse with higher-headed conformation can still be soft with his head and neck, according to Baldus. This type of horse can still be flexed at the poll, willingly guided and soft—just with his head coming out of his neck a bit higher.

If a horse is high-headed and tense, he might be anxious or protecting himself from reins that are pulled on too firmly.

“When a horse has his head way up and his neck tight, his shoulders are heavy and he’s hitting the ground hard while he moves,” says Baldus. “His whole body is stiff, rigid and tight.”

In contrast, a soft horse has a lightness of step and movement regardless of gait or maneuver.

“He’s going to have a soft and light step, and that’s going to help the horse move better,” he says. “And that’s true whether working a cow, on the trail, just riding down the road, or riding for pleasure around your ranch. A horse that is lighter and moves with more fluidity is going to be smoother and softer to ride.”

Preparation

The bit you choose to use while working on softness with your horse is important. Baldus says that when he’s first starting to train a horse—usually in the first 30 days of riding—he’ll use a loping hackamore to work on lateral softness. He will next put the horse in some variation of a snaffle bit.

“As I transition to a snaffle, some horses are very light and soft and go in a smooth O-ring,” he says. “Others need a bit more, maybe a little twist to the mouthpiece, or even a short shank bridle to help him understand how to soften to the bridle.”

No matter what bit you use, your hands are the most important piece of the puzzle.

Move Slow and Soft

Baldus says the way you ask your horse to move is key.

“Every day when I get on, every ride, I remind myself to slow my hands down and ask [for a response] as slow and soft as possible,” he says.

This starts with asking the horse to tip his nose to the right, for example. You’ll do this every time you ride after your horse has warmed up.

“I ask myself how slowly and how smoothly I can pick this rein up and ask this horse to tip his nose to the right,” says Baldus. “If I ask slowly and methodically, in a sequence of half a pound of pressure, 1 pound of pressure, 2 pounds, 3 pounds, and so on over a 10-second time period, that horse has a chance to respond to a soft, light pressure before I increase to more pressure. By building the habit of keeping your hand slow, the horse will start to respond to 1 or 2 pounds.”

Build this habit into everything you do with your hands and legs while riding—whether you have on a loping hackamore or a spade bit on a finished bridle horse. Focus on keeping your hands as slow and consistent as possible.

The Release of Pressure

You’ll also want to focus on the release of pressure.

“Your horse is going to learn the most from the release of pressure,” says Baldus. “The moment he starts to soften in the direction I want with his head, neck or shoulders, I start to release the pressure.”

Look for a place to reward your horse, even just for trying, then pick up and ask again. He will probably get softer faster, according to Baldus.

The Sequence of Achieving Softness

Working from the front to the back of the horse, Baldus asks for softness.

“I start with his nose, and I’m just bending his nose laterally, let’s say with my left hand,” he says. “I’m tipping my left hand toward my left pocket and asking the horse to give his nose to the left.”

Ben Baldus working on a horse's softness to training and riding cues.
Ben Baldus starts to ask for softness by bending the horse’s nose laterally by pulling one rein toward his hip pocket. Photo by Abigail Boatwright

Baldus notes that he’s not clucking or using his legs for this step—he’s asking the horse to stand still and stay relaxed, flexing his nose toward the rein cue.

“Once he stands still and gives his nose to the left, then I release that pressure,” he says. “Then I will pick up the rein and ask again in another 10 seconds.”

Ben Baldus working on a horse's softness to training and riding cues.
Once the horse is stationary and flexing his nose toward the rein cue, Baldus releases the pressure, and then asks again in 10 seconds. Photo by Abigail Boatwright

Your horse is not going to respond perfectly right away—you’re looking for small steps, building habits that will stay with the horse. Baldus says it may take a horse two weeks to understand if he’s never done it before.

Vertical Flexion

The drills Baldus uses most often are asking for lateral bend and flexion, asking the horse to soften to the left and right, and then adding forward motion as he asks for a slight vertical flexion. At this point, he’s using his legs as an additional cue.

“When I’ve got the horse going at a walk, I just tip his nose to the left and to the right as we’re progressing into vertical flexion,” he says. “I’m asking the nose to move toward his chest and soften at the poll; I’m using my legs to squeeze and tell him to keep going forward. That’s the difference between your reins being a ‘whoa and stop’ cue and your reins being a ‘soften and flex at the poll’ cue.”

Ben Baldus riding a red roan.
Walking forward, Baldus will ask the horse to move his nose toward his chest and soften at the poll, squeezing with his legs. Photo by Abigail Boatwright

The moment you feel flexion or softening in the horse’s poll, release your reins—Baldus says this is a “micro release” of half an inch as a reward. Your horse may push his nose back out, and that’s OK.

Ben Baldus on a red roan.
The moment he feels flexion or softening at the horse’s poll, he’ll release the reins slightly. If your horse pushes his nose out again, you can ask for softness again. Photo by Abigail Boatwright

“You’re just going to pick him up again and say, ‘Hey, let’s not root our nose out; when I pick my hands up, flex at the poll and soften your chin toward your chest,’” Baldus explains. “When [the horse complies], I start to release my hands again. I’m teaching him to look for the release of pressure, and he’ll find it by flexing at the poll and lowering his neck a little bit.”

Baldus works on these moves at a walk, and once the horse is solid, he’ll move to a trot, and eventually a lope and gallop on a finished horse.

Body Softness

Baldus teaches the horse to shoulder-yield next while walking in a circle. Traveling to the left, he’ll close his left leg from his calf to his heel right behind the front cinch to teach the horse to move away from pressure.

Ben Baldus working on a horse's softness to training and riding cues.
For a shoulder-yield, walk in a circle and ask your horse to move outward from your inside leg at the cinch. Photo by Abigail Boatwright

“His head and neck stay the same, and his body stays on the same arc of the 10-foot-circle, but now I’m teaching him to cross his left front leg over his right front leg as he makes the shoulder move,” says Baldus. “This helps when a horse drops his shoulder to the inside. The more control you’re going to have over the circle, the more you can control your horse’s feet and softness, and the better his patterns are going to be.”

Baldus will also ask the horse to step his hindquarters to the outside of a circle, almost like a forehand pivot, where the hind end is moving around the front end.

Ben Baldus on a red roan.
For a hindquarters yield, you’ll walk a circle. Using your inside leg further back, ask your horse to move his hips around, almost in a forehand pivot. Photo by Abigail Boatwright

Once the front end and back end can be moved in response to your cues, you’ll move on to the sidepass, where you ask the horse to move his front and hind end laterally at the same time.

Ben Baldus working on a horse's softness to training and riding cues.
Sidepass your horse to practice moving his hips and shoulders sideways simultaneously. Photo by Abigail Boatwright

“Think about that softness in your horse’s head, neck and shoulders, all the way through his body to his hindquarters,” Baldus explains.

These skills translate to maneuvers such as opening and closing a gate, or sidepassing to pick up a slicker off of a fence in a trail class.

“The sidepass is another way to gain body control and softness through your horse’s body with a single maneuver to focus on,” says Baldus.

Key Takeaway

Remember, if your horse is stiff and heavy on his feet, he did not get there overnight. It may take six months for a horse to become softer and lighter, and that’s OK.

“You’re always going to ask as softly as possible and release the pressure the first chance you get,” says Baldus. “Those habits are going to build, and your horse is going to learn to carry himself in a way that’s flexed at the poll and willing and soft through his body. Then you’re going to be more comfortable on a trail ride. You’re going to have more fun, whether it’s in the show pen, working a cow, or on the barrels, because your horse is a softer, more willing partner.”

Meet the Trainer

Ben Baldus with a red roan.
Photo by Abigail Boatwright

Ben Baldus has been training and showing horses since he was 12 years old. He trains horses for reining, reined cow horse, and ranch versatility, and has earned championship titles at major events with the National Reining Horse Association, National Reined Cow Horse Association, Ranch Horse Association of America, and American Quarter Horse Association. He and his wife, Cameron, operate Baldus Horsemanship in Gainesville, Texas.

Further Reading
Brush Up on Your Riding Aids
Achieve the Correct Timing of Riding Aids
Common Horse Training Mistakes

This article about training your horse for softness appeared in the June 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Overcoming Riding Fear https://www.horseillustrated.com/overcoming-riding-fear/ https://www.horseillustrated.com/overcoming-riding-fear/#respond Thu, 15 May 2025 11:00:19 +0000 https://www.horseillustrated.com/?p=941602 Have you ever found yourself looking forward to going to the barn, but not wanting to ride? Or maybe you convince yourself to get on, but the first time your horse flinches or sidesteps, you feel like you want to dismount as soon as possible and get safely back on the ground. While you’re on […]

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Have you ever found yourself looking forward to going to the barn, but not wanting to ride? Or maybe you convince yourself to get on, but the first time your horse flinches or sidesteps, you feel like you want to dismount as soon as possible and get safely back on the ground. While you’re on the horse, tension takes over your body from head to toe and you just don’t feel the joy you used to feel while riding. If any (or all) of this sounds familiar, keep reading to discover tactics to overcome fear and bring confidence and relaxation back to your riding.

The Origins of Fear

The first thing to consider is where the fear is coming from. Has there been a pattern of negative behavior over time from your horse, such as spooking, bucking, rearing, or refusing jumps that caused the fear to build slowly? Or was there a specific event, such as a fall, that can be marked as the clear start of the problem?

Horses acting up, causing riding fear in their riders.
A single event or a pattern of negative behavior, such as spooking, bucking, or rearing, can cause fear to take over your rides. Photo by Christiane Slawik

No matter the answer, it’s important that you identify the root cause of your fear beyond just saying “I’m nervous” or “I’m afraid.” The best way to overcome fear is through logic and understanding so that you’re able to take control of your emotions and redirect your thoughts.

Physical Effects of Fear

Another aspect of your fear to consider is how it manifests itself in your body. Some people can continue riding but with a very tense body—gripping thighs, lifted shoulders, or hands pulling on the reins—all without realizing it.

Others experience a brain fog where they are unable to focus, or in more intense cases, have a panic attack and find themselves with shortness of breath and unable to make their body move, frozen on top of their horse, when they perceive a threat to their safety.

Riders will often attempt to ignore their fear, hoping it will go away. I have never seen this work in the long term. Whether there is mental or physical tension, there is a notable effect on your horse. He is looking for guidance and leadership from you, his other herd member.

Due to his natural instincts, he will translate your tension and hypervigilance into thinking a predator or other threat is nearby. By not confronting your riding fear head on, you allow your horse to continue to be affected, which is sure to take a toll on your rides overall.

Calming Your Nervous System

Usually fear causes either a repetitive thought or a fractured thought process. Examples might be “he’s going to spin”; “she’s going to stop”; or just a general inability to take deep breaths and have a complete and focused thought structure.

The solution is to replace the hamster wheel of panicked thought with one or two positive, actionable mantras such as “close your leg”; “push your hands forward”; or “melt in.” This, paired with controlled deep breaths, allows you to begin to calm your nervous system and improve your riding in a way that directly targets the changes needing to be made.

A woman loping a sorrel in western tack.
Replacing negative thoughts with one or two positive mantras helps calm your nervous system and improve your riding. Photo by Christiane Slawik

Soothing your nervous system before you mount is extremely important as well. This may begin as early as during the car ride on the way to the barn. Listening to music or podcasts you enjoy is a good idea, separating you from the stress of whatever may be going on in your life outside the barn.

A woman riding her horse at a walk to remain calm and overcome fear.
Breathe and enjoy five to 10 minutes of walking before the main part of your ride begins. Photo by Christiane Slawik

Try to allow ample time to tack your horse before a lesson so that you aren’t rushed. Leave time for stretching for both you and your horse, a light longe if your horse needs it, and five to 10 minutes of walking before the main part of your ride begins.

Groundwork before riding can help with fear and reactive behavior.
If your horse can be reactive, start with groundwork or a light longe before getting on. Photo by Christiane Slawik

Grounding Exercise

If at any time you find your mind wandering and worrying about the upcoming ride (or something else entirely), begin to practice the 5-4-3-2-1 Grounding Technique to keep you in the present moment.

To complete this exercise, you notice and acknowledge five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste, all from where you are currently located.

This works great both on and off the horse, and it may be useful to share it with your instructor if they aren’t familiar so they can guide you through it if fear or anxiety show up during a lesson.

Key Takeaway

A woman grooming a bay gelding.
Soothing your nervous system before you get on helps set the stage. Take your time grooming and tacking instead of being in a rush. Photo by Christiane Slawik

As you begin your journey back to confidence and overcoming riding fear, be kind to yourself. At no point should you judge yourself or be embarrassed for being afraid while riding. Everyone, at all levels of equestrian sport, has had a similar experience. Remember, bravery isn’t about being fearless, it’s about being afraid and doing it anyway.

Further Reading:
8 Fear-Fighting Strategies for Riding
Overcoming Fear After a Riding Accident
Afraid to Ride?
Help Your Horse Overcome Fear


This article about overcoming riding fear appeared in the June 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Technology Distractions at the Barn https://www.horseillustrated.com/technology-distractions-at-the-barn/ https://www.horseillustrated.com/technology-distractions-at-the-barn/#respond Mon, 05 May 2025 11:00:26 +0000 https://www.horseillustrated.com/?p=941261 The uneasiness of being disconnected from a constantly online existence can ruin your barn time, urging you to reach for cell phones and other electronic devices instead of staying present. Not only does this make for some unsafe practices, but it takes away attention solely reserved for your horse. Here, a psychologist and two trainers […]

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The uneasiness of being disconnected from a constantly online existence can ruin your barn time, urging you to reach for cell phones and other electronic devices instead of staying present. Not only does this make for some unsafe practices, but it takes away attention solely reserved for your horse. Here, a psychologist and two trainers will share insight on how to deal with the distraction of technology at the barn.

Two teen riders facing technology distractions at the barn, both on their phones while riding their horses.
Photo by Laura Boynton Jobson

Do Not Disturb

Janet Edgette, Psy.D., explains that tuning out distractions in your life so you can spend a few hours at the barn in relative peace largely has to do with your ability to set and keep boundaries—for both yourself and others.

Janet Edgette's headshot.
Janet Edgette, Psy.D., likes to be unreachable during her barn time, leaving her phone behind. Photo courtesy Janet Edgette

“If you have young children, are a single parent, have a relative who’s ill, or an urgent work matter taking place, then you may not be able to do that for any significant length of time, emotionally or practically speaking,” she says.

Barring those things, Edgette will tell herself, “I’m riding” in her head when she is out in the arena with her horse as fair warning to anyone who would try to get in touch or expect to hear back from her. She stresses that this serves as a great reminder to stay in the moment and not feel guilty for taking time to work with your horse.

“This is a way for me to set boundaries without having to depend on others to conform to them,” she says. “I don’t even bring my cell phone into the barn, which strikes some people as weird, but I like it that way. It’s what allows me to be at the barn undisturbed riding, grooming, and training, knowing that where I am and what I’m doing at any given moment is the place where my attention needs to be.”

Personally, Edgette loves feeling as if she is unreachable when she is at the barn.

“I have also gone through different periods in my life where I needed to stay close to my cell phone,” she says. “These days, however, I give myself permission to not check any business emails or texts or take those calls while I’m at the barn.”

Safe Mode

Trainer Jenny Jordan Frid is the co-founder and owner of Robin Frid Show Horses in Pilot Point, Texas, with husband Robin. She works as a coach and clinician to top-level national and international equestrian athletes, and is herself a multiple Champion, Reserve Champion and High-Point exhibitor with the American Quarter Horse Association.

A portrait of Jenny Jordan Frid and husband Robin.
Jenny Jordan Frid and husband Robin Frid have a “no phones while handling or riding” rule at their training barn. Photo by Mallory Beinborn

“If I feel clients can’t stay focused because of their phones, I will say something out of responsibility,” shares Frid. “The thing we have to remember is that the majority of our riders are middle-class, hard-working individuals that have to work in order to afford a life with horses. I understand that 100 percent, since I have to work my career of real estate while coaching and training. My working clients understand, so I have to be understanding, too.”

But there’s a difference between urgent matters and pure distraction.

“That is totally different than going through social media while preparing to ride,” says Frid. “We’ve asked riders to leave their phones out of the arena or say no phone while handling or riding. In today’s world where we all think we can’t be away from our phones, we have to enforce these barn rules.”

Technology distractions lead a teen to unsafely handling her horse, scrolling on her phone and kneeling as her horse grazes.
Checking your phone and scrolling social media while handling a horse, even if you’re not in the saddle, not only takes you out of the moment, but can be unsafe. Photo by Laura Boynton Jobson

The most unsafe situations that Frid has witnessed have been when people are longeing horses, not paying attention, and reading their phone. In her opinion, not being on your phone while doing groundwork is just good common sense for horses and humans.

High Resolution

Trainer and exhibitor Alisa Forton owns and operates Excalibur Stables in Traverse City, Mich., and offers boarding, leasing, lessons and all-around training where she works with all levels of riders. Forton shows 4-H, Open, and breed shows with the American Quarter Horse Association and American Paint Horse Association.

Alisa Forton in Western attire at a horse show on a sorrel horse.
Alisa Forton. Photo by Deb Wilcoxen

She explains that it’s almost an unspoken rule at her farm that when you come to ride, phones are put away and the horse gets 100 percent of the attention.

“I’ve seen people that are on their phones while riding and almost caused collisions by not paying attention to the arena traffic,” says Forton. “I’ve also seen people walking into the arena with their heads [down on] their phones and almost get run over since they aren’t looking where they’re going.”

Music in headphones can be beneficial when working on consistency and focus, although that has a caveat as well.

“It should be soft enough that you can still hear your surroundings,” says Forton. “Horses can react in a split second, and being able to hear what’s going on around you can make the difference of being more in tune with your horse and knowing why he reacts to sounds in the ways he does.”

When it comes to getting her riders to leave the temptation of what’s going on with their phones, she has found it helpful to involve them in planning their lessons or helping them set riding or showing goals.

“The more interested and invested they are in the subject, the easier it is for them to leave the stress of work or school behind,” says Forton. “I think it’s also important to remember that horses are living beings who enjoy our undivided full attention.”

By placing boundaries on how you spend your time at the barn like Edgette, finding a safe balance of work and riding time like Frid, or focusing on being dedicated to your horse like Forton, you’ll find a way to stay connected with a full battery to life and to your horse.

This article about technology distractions at the barn appeared in the May 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Achieve the Correct Timing of Riding Aids https://www.horseillustrated.com/achieve-the-correct-timing-of-riding-aids/ https://www.horseillustrated.com/achieve-the-correct-timing-of-riding-aids/#respond Thu, 20 Mar 2025 11:00:44 +0000 https://www.horseillustrated.com/?p=940064 It’s been said that watching good horse training is like watching paint dry. This is because horses communicate through the smallest movements, and the best trainers are able to quiet themselves enough to listen to these subtleties. And sometimes those subtleties are as granular as the correct timing of riding aids. Humans have built an […]

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It’s been said that watching good horse training is like watching paint dry. This is because horses communicate through the smallest movements, and the best trainers are able to quiet themselves enough to listen to these subtleties. And sometimes those subtleties are as granular as the correct timing of riding aids.

An equestrian cantering a gray horse, using the correct riding aids timing.
Proper timing of the aids allows Taylor to communicate with her horse in harmony. Photo by Rachel Korthals

Humans have built an entire language with horses upon the concept that the answer to pressure is to give, so we must tune in and notice when they are giving—or at least trying to. This smooths the communication between horse and rider by providing the horse’s reward—the release of pressure—in sync with his efforts to respond to our cues.

If the timing of the release continues to be precise and in unison (or at least in quick succession) with the effort, then the horse’s responses will happen more and more readily.

The Ultimate Goal of Riding Aids

The most obvious examples of this are while riding. You use leg pressure to ask your horse to move forward, then release it when he walks off. You use rein pressure to ask your horse to slow down or stop, then release it when he reaches the desired speed.

Riders at the top of every discipline make their sport look effortless due to seamless communication, which is all properly timed pressure and release at the micro level. Their timing of riding aids has been so accurate for so long that their horse has become a finely tuned instrument, ready to listen to the smallest suggestion, therefore any adjustments are nearly invisible.

Improving Response

When it comes to speaking the language of pressure and release, there are plenty of opportunities to improve your communication and timing while handling your horse on the ground as you work with him in daily interactions.

An equestrian asks her gelding to move over in the wash rack.
Taylor applies pressure to Sheldon’s side to ask him to move laterally in the wash rack. Photo by Rachel Korthals

Practice noticing how much pressure from the halter and lead rope it takes to get a reaction from your horse, walking forward and then halting. See if you can observe that first moment he rocks forward to give to the pressure, and soften as quickly as you can.

Notice how as your timing improves, so does your horse’s response. The same can be done in the wash rack when asking your horse to step to the side to give you more space. Begin with light pressure, and find the exact moment that your horse leans away from it.

Be Aware of the Pressure Level

Although most riders need to bring more awareness to noting exactly when their horse begins to move forward off the leg or slow down in response to the rein, they are at least aware of the pressure they are applying.

However, there are many other daily scenarios where you may be unaware of the pressure you are applying, therefore asking a question that has no answer and that your horse must learn to ignore. This leads to your horse also ignoring aids that you did intend to give.

For example, many riders sit heavily in the saddle without enough weight in their legs and stirrups, which creates pressure from the seat, especially when that becomes a driving and pumping seat in an unorganized effort to ask the horse to move forward. With all that seat pressure as a distraction, it’s no surprise that the horse becomes dull to leg pressure.

It’s also important to note that use of the voice counts as pressure, too. Just like other aids, vocal cues begin to lose meaning to horses when used without the direct reward of release of pressure. If a cluck is supposed to mean trot, then you should stop clucking when the horse steps into a trot.

Releasing Tension

If pressure and release is the language of horses, then tension (in the horse or rider) is the main obstruction to the use of that language.

Many riders begin applying pressure when all the horse truly needs is some time to think and process.

A horse may start out with his ears pricked, heart rate up, snorting, or flight behavior, but as he comes around to the idea that he’s most likely not in danger, he will start to show some signs that he’s releasing his tension and ready for you to apply some pressure and ask questions again. These signs include licking, chewing, blinking, ear flicking, stretching, and giving a neck or body shake.

This is when you can ask your horse to move closer to whatever was causing his concern. When signs of tension return, take all the pressure off so he can focus on regulating himself again.

Key Takeaway

Of course, there are moments when you will miss the timing of when to give a release, but luckily horses are forgiving creatures. If you improve your timing of riding aids and work to communicate more clearly, your horse will improve as well. Everybody wins!

This article about riding aids appeared in the April 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Changing Riding Disciplines: English to Western https://www.horseillustrated.com/changing-riding-disciplines-english-to-western/ https://www.horseillustrated.com/changing-riding-disciplines-english-to-western/#respond Fri, 21 Feb 2025 12:00:06 +0000 https://www.horseillustrated.com/?p=939281 If you are thinking of making a transition from English to western riding, I have a few tips to help make that switch in riding disciplines a bit easier. The first 20 years of my riding career I spent mostly in an English saddle, and the last 20 years I have spent mainly in a […]

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If you are thinking of making a transition from English to western riding, I have a few tips to help make that switch in riding disciplines a bit easier. The first 20 years of my riding career I spent mostly in an English saddle, and the last 20 years I have spent mainly in a western saddle. I have competed in many events within the two styles, and hopefully these tips will help you to make the transition as well.

Bronwyn jumping her horse.
Bronwyn grew up riding English before making the switch. Photo by Jason Irwin

Adjust to the Seat

Bronwyn loping her horse. She grew up riding English before changing disciplines to western.
For the last 20 years, Bronwyn has mostly ridden and competed in a western saddle. Photo by Jason Irwin

When I bought my first western saddle, it felt substantial compared to a smaller English saddle. After years of training in a western saddle, my first piece of advice is to go ahead and sit down in it.

When riding English, I always sat properly on my seat bones, heels down, shoulders back, elbows by my sides, thumbs closed on the top of my reins, all with very tall posture. I had a light seat that was deep when needed, but I never sat in the back of the saddle to achieve that.

In western training, you will use most of the saddle, including the back part. To find a deep seat, take a deep breath and, on the exhale, roll your belly button toward the sky and sit on the pockets of your pants.

A cowboy on a Mustang.
Western riders sit deeply and use the whole saddle. Think of rolling your belly button to the sky and sitting on the pockets of your jeans. Your legs should be relaxed unless giving a cue. Photo by Mary Cage

When you are riding western, you need to be able to use the saddle differently to encourage the horse to use his body correctly. Consider the back end of the horse as the engine. To make that engine move powerfully, you need to drive it with your seat. The change in my seat is always the first indication to the horse that a cue is coming.

Consider Your Leg Position

As you work toward more advanced maneuvers on your horse, it’s important to train your muscle memory correctly from the beginning. When sitting in an English saddle, you’re encouraged to drop your weight into your heels to maintain proper leg position.

The English riding discipline.
In an English saddle, you sit more lightly on your seat bones with your weight in your heels and hold constant contact with the bit. Photo by Mary Cage

But if you do that in a western saddle, your legs will always be tight on your horse’s sides, which you don’t want. You need to keep your legs relaxed and not really on the horse unless you mean it as a cue.

When sitting in a western saddle, your feet should be a bit more relaxed in the stirrups as well. Think about relaxing the weight of your body downward and through your heels. Keep the weight heavy in your heels, but don’t focus on pushing them down.

Stopping May Be Different

Another important point in the differences between the two riding disciplines is that your feet are going to play a part in stopping when riding western. When going into a stop, the first thing that is going to change is your seat. Melt down into your deep seat in the back of the saddle, pushing your feet slightly forward to anchor yourself, and then pick up on the reins to finalize the stop.

Stops on a western horse can be very dramatic, with the horse really dropping his haunches. By sitting deeply in the saddle and pressing your feet slightly forward, you are less likely to pop forward out of the tack.

A New Kind of Reins

One of the biggest differences when I changed from English to western was the way in which I used the reins. It also had a big impact on my core horse-training values, giving the horse the responsibility to do a maneuver with limited help from me. When I focused on that, I became a better educator for my horse.

When I rode English, there was always some form of contact on the bit, my fingers were always closed on the reins, and I was always ready to guide the horse through an exercise, whether he needed it or not.

This contrasts with my western horses, where I pick up the reins, make contact to give a cue, and then release the pressure and have the horse carry on doing what I have asked. My expectations are for the horse to take the responsibility of performing a maneuver with limited help from my reins.

The western riding discipline.
In western, cues are performed on a loose rein with a light hold, striving toward using mostly leg cues. Photo by Mary Cage

My fingers are not always closed on the reins; often, the reins are held only lightly in my fingers. There are specific ways to ride one-handed, but most of my training is done with two hands on the reins.

My goal is to perform exercises on a loose rein, and this is achieved by using less and less rein pressure as the horse advances in his training. This requires me to use my seat and leg cues first, giving the horse a chance to respond before I go to rein cues.

Key Takeaway

Whether I ride in an English saddle or western saddle, I’m always conscious of my horsemanship and my job as an educator of the horse I’m riding. I pick the tack that best suits the job at hand, and I incorporate good horsemanship practices into my training.

It doesn’t matter if the horse is wearing an English or western saddle (or bareback)—the main goal no matter the riding discipline is to focus on being a better communicator and teacher for your horse.

This article about changing riding disciplines from English to western appeared in the March 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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How to Improve a Lazy Horse’s Responsiveness https://www.horseillustrated.com/how-to-improve-lazy-horse-responsiveness/ https://www.horseillustrated.com/how-to-improve-lazy-horse-responsiveness/#respond Mon, 03 Feb 2025 12:00:35 +0000 https://www.horseillustrated.com/?p=938461 Some of the safest horses you can ride are also the least responsive to the aids. These quiet types are often the go-to for use as school horses or privately purchased mounts for beginner riders. So how do you improve a “lazy” horse’s responsiveness? Part of what makes these horses so safe for beginners is […]

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Some of the safest horses you can ride are also the least responsive to the aids. These quiet types are often the go-to for use as school horses or privately purchased mounts for beginner riders. So how do you improve a “lazy” horse’s responsiveness?

Part of what makes these horses so safe for beginners is that they “tune out” some of the aids that lower level riders give by accident, meaning that they won’t go cantering off if a rider’s leg accidentally slides back too far. Most of the riders mounted on these horses also do not have the education to be able to influence the horse to carry themselves correctly through their hind end, core, and topline. However, once a rider becomes more advanced, they will need their horse to be more responsive to aids given the first time, and properly use his body to perform more athletic movements.

In some cases, the horse may have lapsed in his training after being ridden by beginners or riders using unclear aids for an extended period of time. In any case, the remedy is to use exercises that engage the horse’s mind and body while giving clear and consistent aids.

A rider cantering a bay mare.
After tuning Annie up with lots of transitions, Gigi is able to demonstrate a prompt and balanced transition up into the canter. Photo by Rachel Korthals

How to Fix a Horse’s Responsiveness

The most important thing is always to have the horse traveling forward and straight. If a horse is crooked in his gaits and movements, this means that there is energy wasted traveling laterally that could be available to be funneled straight ahead if the crookedness were corrected.

A rider allows her mare to travel crooked.
DON”T: Gigi is letting Annie travel naturally crooked without correction. Photo by Rachel Korthals

Once the horse is straight, you can start asking for transitions from halt to walk. You will want to carry a short crop, and you may choose to carry a longer dressage whip or wear spurs (particularly during these initial stages of retraining), depending on the horse.

A rider encourages her horse to travel forward and straight, which can help improve a lazy horse's responsiveness.
DO: Here, Gigi encourages Annie to travel forward and straight. Photo by Rachel Korthals

In the halt, make sure to begin with your legs hanging loose by the horse’s sides. While trying to get horses to go forward, we often tighten the muscles in our bottom, hips, and legs without realizing it. Draw up through your core so that your abdominal muscles support the upper half of your body, rather than sitting heavily in the saddle.

An incorrect and ineffective clenching leg.
DON’T: An incorrect and ineffective clenching leg. Photo by Rachel Korthals

When your pelvis is following the horse’s motion in the walk (and later the canter), it should feel as though you are gliding across the saddle, rather than grinding into it.

Push your heels down and close your calves in a squeeze against the horse’s sides. If a sustained squeeze with moderate to strong pressure does not entice the horse to walk forward, add a kick. During the kick, your hips and bottom should remain loose, and your legs shouldn’t come more than 6 to 8 inches off of your horse’s sides.

A rider with correct leg placement and pressure, which can help improve the responsiveness of a lazy horse.
DO: A leg held long, applying pressure only at the calf in order to give a clear aid. Photo by Rachel Korthals

If this still doesn’t elicit a response, tap the horse with a crop just behind your leg until he walks forward. As soon as there is any forward movement, the horse must be rewarded by taking the pressure off (stopping the tapping).

The halt-to-walk transition should be repeated until your horse is moving off from just the squeeze.

Correct Canter

Once your horse is recalibrated to the meaning of the leg squeeze, repeat the same exercise between the walk and trot and then halt and trot. Straightness should still be emphasized, using your seat bones to feel if the horse is pushing evenly with both hind legs.

All horses have their own natural rhythm that’s comfortable for them, then a rhythm that’s a little more forward and a little more work for the rider, but helps them to build fitness. That second rhythm is where you want to be working your horse.

After your horse is working through halt/walk/trot transitions in good rhythm and balance, the canter can be added. In the walk and trot, horses can get away with moving into the gait by dragging themselves forward from the shoulder, even though this is incorrect.

However, in the canter, it’s absolutely required that the horse engage his hind end and push off of his hocks, otherwise he will end up in a rushed trot rather than a canter. If any part of your work up to this point has been ineffective, it will show in the canter. Transitions should now include all three gaits plus the halt.

Additional Tips For Improving the Responsiveness of a Seemingly Lazy Horse

If a horse has been experiencing unclear or conflicting aids for a while, it may take some time to re-educate him fully.

In future training sessions, it will be valuable to add collection and extension of the gaits, turn on the haunches, 10- and 20-meter circles, and pole work. All of these exercises encourage and improve proper engagement of the hind end, building fitness and adding power to all three gaits.

Key Takeaway

It’s important to teach even beginner riders how to use their aids effectively and to expect a prompt reaction from their horse so that those nice, quiet schoolmasters don’t slip into bad habits. The same exercises that build strength in the horse will build the education of the next generation of riders. Correcting a “lazy” horse is as much the rider’s responsibility as it is the horse.

This article about improving a lazy horse’s responsiveness appeared in the January/February 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Equestrian Goal Setting https://www.horseillustrated.com/equestrian-goal-setting/ https://www.horseillustrated.com/equestrian-goal-setting/#respond Fri, 03 Jan 2025 12:00:50 +0000 https://www.horseillustrated.com/?p=937359 Being an equestrian and a horse owner is a time-consuming and expensive lifestyle. Because of this, it can be easy to lose sight of the fact that riding, horse ownership, and your time at the barn is only one section of the fulfilling life that you lead. This is why goal setting is crucial as […]

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Being an equestrian and a horse owner is a time-consuming and expensive lifestyle. Because of this, it can be easy to lose sight of the fact that riding, horse ownership, and your time at the barn is only one section of the fulfilling life that you lead. This is why goal setting is crucial as an equestrian.

An equestrian riding a palomino at a horse show, which takes plenty of goal setting to get to.
Photo by Shoshana Rudksi

Because so much time, energy, and money is invested into these creatures we love, frustration may creep in when the reality of other life responsibilities interferes. It’s important not to internalize these restraints and allow them to make you feel discouraged. Instead, you must recognize and include them as part of your goal setting in order to make your goals more attainable from the start.

Get Started with Goal Setting by Gaining Perspective

A helpful exercise that I use for horse owners and riders is to ask them to write down all the important sections of their life. Examples might be work, family, relationship, other pets, hobbies/sports outside of riding, et cetera. Oftentimes when you see how many things are on the page, you realize that there are quite a few people, animals, and other commitments vying for your attention.

A lineup of horses at a show.
There are a lot more things than horses vying for your attention; this can help put your goals in perspective. Photo by Virgonira/Adobe Stock

This is a great way to put it all in perspective. When you’re at the barn, nailing those flying changes may feel like all that matters, but no matter how much you love riding, it’s just one piece of your much larger existence.

Most things in life end up needing to be a compromise. You may want to participate in all of the shows on the local circuit, purchase a competitive horse for the division or class you want to show in, master the sitting trot, or ride the perfect pattern, but all of those things require an investment of some kind. You must be honest with yourself about what resources you have available.

This situation also becomes difficult for the professionals guiding your equestrian journey. We never want to tell anyone they can’t do something; good trainers will build you up and encourage you every step of the way. But it’s also our job to manage expectations when a client mentions goals that we know to be outside of their scope of resources.

Setting Goals for Ownership and Showing

Goals can be set in any sector of equestrian sport. A common one is horse ownership. Other than buying a horse, there are many options available, including leasing, half-leasing, care leases, or riding school horses.

Just as horse ownership causes you to compromise by allocating resources (i.e. time and money), choosing one of the other options may take less resources, but requires compromise on how many times you ride per week, how high you jump, what movements you school, et cetera. However, all of the above options will help you continue to grow as a rider.

Other common goals center around showing. Rated horse shows can be extremely costly, plus paying your trainer and your own travel expenses.

I find the best way to get the most out of show season isn’t to only commit to one show at a time, but rather to present your trainer with a show budget for the year that is reasonable to you.

From there, the two of you can brainstorm and put together a calendar of shows that fit your schedule, finances, and goals. This way you can also plan to use those shows to build to some sort of “peak.”

The rear view of a western rider.
Work with your trainer before the season begins to determine the best flow of competitions for your budget. Photo by Lynn Schwab/Adobe Stock

For example, if you can afford six shows for the year, your trainer may decide it would be better to do a cluster of three in the spring and three in the fall so that you get into a rhythm rather than just showing once every other month.

It’s also important to mention that not every rider enjoys showing, and that is totally fine. No one should ever make you feel “less than” for that.

Setting Smaller Goals as an Equestrian

The secret to equestrian goal setting is to use the time you have in the saddle to work on the basics that need brushing up. Rather than having a grandiose goal such as “I want to show in X class,” break down what would be needed to be successful in that class: A better sense of canter rhythm, tighter turns, cleaner lead changes—whatever it is, all of these things are achievable with basic exercises that can be done both inside and outside of a lesson.

An equestrian competing at a horse show, which takes plenty of goal setting to get to.
Instead of setting a goal of showing in X class, try a more controllable sub-goal, such as spending 15 minutes of each ride improving your basics. Photo by Proma/Adobe Stock

Dedicating even 15 minutes of each ride to improving the basics you have targeted will result in reaching the next level. As your foundation builds and your basics and communication with your horse improve, more and more doors will open.

From a sports psychology standpoint, achieving lots of smaller goals on the way to the larger goal will make the journey much more rewarding!

Potential and Comparison

Another common occurrence when setting goals is feeling “I’m not using my horse to his full potential.”  The horse has no idea if he was born with fantastic bloodlines, perfect conformation, or great aptitude for a certain discipline. The only thing he knows is whether he has food, water and shelter, and whether his handlers treat him kindly or roughly.

Your horse doesn’t understand the significance of Finals or the World Show, the difficulty level of the exercise at home or class at the show, the color of a ribbon, nor the concept of what could be. Equines are very lucky to live in the now, and we humans could learn a thing or two!

A horse hugging its human.
Your horse doesn’t know if he’s “living up to his potential,” only whether he has food and water and if his handlers treat him kindly. Photo by Amanda/Adobe Stock

Where do we as humans get these ideas of what we should be doing? Usually by looking around and comparing ourselves to friends, barn mates, and social media influencers. What they say about social media is true, though: people tend to only post the good.

This is also the case for what people tend to allow others to see in real life. Generally, only a person’s immediate family and closest friends will know about all of their fears, struggles, and hard work. The rest of the world tends to only see the very biggest failures and triumphs, and even those fade from the collective memory of society very quickly.

Social media just happens to be a place where all the happy and colorful win photos are curated and posted, whether you as a viewer have had the best day or the worst day. However, what you don’t know is what the other person gave up to be at the show, to buy the horse, or to finally be able to execute that upper-level movement.

An equestrian clearing a high jump, which requires goal setting to achieve.
It’s hard not to compare to the social media highlight reels of others, but you never know what someone gave up to get there. Photo by Skumer/Adobe Stock

The person posting could have sold their car, missed important family events, cried driving home from the barn for six months after tough lessons, or endured injuries and layups for their horse. Just because those parts of the journey are kept quiet doesn’t mean we don’t all go through them.

Key Takeaway

Overall, as an equestrian, it’s crucial to set goals that fit into the big picture of your life. Riding is supposed to be fun, and our relationship with horses should bring joy. If the time we have at the barn is spent stressing or rushing, then something needs to be adjusted. Throughout all of it, take comfort from your horsey friends and your trainer to help guide you through this balancing act that is the equestrian experience.

A horse and rider jumping cross-country.
Keep in perspective that riding should be fun and horses are in your life to bring you joy. Photo by Dotana/Adobe Stock

This article about equestrian goal setting appeared in the January/February 2024 issue of Horse Illustrated magazine. Click here to subscribe!

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Regaining Confidence as a Rider https://www.horseillustrated.com/regaining-rider-confidence/ https://www.horseillustrated.com/regaining-rider-confidence/#respond Mon, 27 Nov 2023 13:00:45 +0000 https://www.horseillustrated.com/?p=923827 If you’ve ridden horses for any length of time, you know that falling is part of the process. Some riders have the tendency to land on their feet like a cat and make it look like an effortless, involuntary dismount. I land like a turtle—on my back. While I am clumsy by nature, I strongly […]

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A rider falls off a horse. Falling like this can make regaining riding confidence difficult.
Regaining confidence after a fall can be one of the toughest challenges faced by a rider. Photo by Au_Cr/shutterstock

If you’ve ridden horses for any length of time, you know that falling is part of the process. Some riders have the tendency to land on their feet like a cat and make it look like an effortless, involuntary dismount.

I land like a turtle—on my back. While I am clumsy by nature, I strongly feel it is my lack of physical fitness that results in my lack of finesse and potential for injury. When we as riders have control of our bodies and are more physically fit, we have more confidence in both our riding and in handling a situation gone sideways—sometimes literally.

We can say the same of our mental fitness. We must build our mental muscles because not every ride will be good, and we need to learn to build our confidence.

“After a fall, the critical voice in our head typically tells us we are terrible riders, that we should have reacted differently, and that we are now failing,” says sports and exercise psychology coach Annika McGivern. “None of this is true, but this voice can keep us in a place of internal misery long after the events of the fall are behind us.”

We second-guess ourselves, our horses, and most of all, our skills in the saddle. However, there are a few things we can do to regain confidence after a fall.

Take a Moment

Horses snap out of their fight-or-flight state quickly, and move on as if nothing happened. Humans have a tougher time letting go. McGivern suggests focusing on your breathing.

Two riders take a relaxing ride on their horses together to regain confidence
Focus on your breathing and think about moving forward with the partnership you have with your horse. Photo by Julie Vader/Shutterstock

“It’s OK and normal to feel scared in the saddle when you first get back on after a fall,” she says. “Any time you feel scared, commit to focusing on deep belly breaths. As you breathe, release any tension in your body and try to smile. This will help tell your brain that you’re safe and undo the fear response that was created from the fall.”

Deep breathing will also help reduce your heart rate and bring it back down to a manageable level that won’t alarm your horse into thinking a threat is still out there.

Don’t Get Emotional

As an overthinker, I replay a tough ride over in my mind to question how I could have done things differently. Every “bad ride” has a lesson to learn. Understand what happened, then let it go.

A barrel racer loping a sorrel
There are lessons to learn from every fall, so use the experience to help you grow as a rider. Photo cctm/Shutterstock

“It’s easier to be kind to yourself when you realize that taking responsibility and beating yourself up are very different things,” says McGivern. “Taking responsibility means accepting the opportunity to learn something important and become a better rider because of that tough experience. Beating yourself up only makes you feel more unsure of yourself and can destroy confidence in the long term.”

I was riding my pony in the woods when we both heard a strange sound. Before I could point him toward the sound, he dropped his shoulder, wheeled around, and I shot to the ground like a missile. Rather than get angry at him or myself, I focused on improving my balance in the saddle so that I could have a stickier seat rather than an ejector button.

Lesson Learned

Not every ride is a catastrophe waiting to happen. With each positive experience, your confidence as a rider will grow, and you realize that the days you fall are actually quite few.

“Every fall holds a huge lesson,” says McGivern. “Did you fall off because you couldn’t see the distance and threw your upper body at a long spot? OK, time to become an expert at finding your distance.” Learn from the experience and let it help you grow as a rider.

Trainers are wonderful examples of this mindset. I recently watched a trainer with a young horse at his first competition. When he refused a scary jump, she was caught off balance at the wrong time, landing on her feet and catching the reins. Years of experience had taught her how to fall and respond quickly with muscle memory to catch her horse. Now she can improve her horse’s confidence in those situations during training.

Acknowledge Intrusive Thoughts & Face the Disappointment

“After a fall, the critical voice in your head typically has a field day,” says McGivern. “It tells you you’re a terrible rider and you should have reacted differently. This self-doubting voice can keep you in a place of internal misery. The first step toward regaining confidence is to acknowledge it’s not truth, but a reflection of your inner doubts and fears.”

Training your mindset is just as important as training your horse.

In this video from Ridely, expert mind coach Annette Paterakis gives us some great tools that should help us understand and feel our disappointment and then channel it into something that we can learn from to improve in the future.

Horses have a unique way of challenging us. Falls occur periodically as part of the learning process. It can be scary getting back on, especially if you’ve been hurt. Rather than focusing on the fear and getting mad at yourself or your horse, focus on breathing and how you can change your mindset so that you move forward together as a partnership. Build your mental skills and soon you will find your confidence improves in the saddle.

This article about regaining confidence as a rider appeared in the October 2022 issue of Horse Illustrated magazine. Click here to subscribe!

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Borrowing Horses as a Horseless Rider https://www.horseillustrated.com/borrowing-horses-as-horseless-riders/ https://www.horseillustrated.com/borrowing-horses-as-horseless-riders/#respond Wed, 18 Oct 2023 12:00:40 +0000 https://www.horseillustrated.com/?p=922281 I jokingly call myself a moocher because I ride horses, but I haven’t owned one for years. For nearly a decade, friends like Lisa Sherrodd have opened their saddles to me. Luckily, Sherrodd says she gets something out of inviting horseless riders to hop on one of her Norwegian Fjords or her Friesian/Percheron cross. “My […]

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I jokingly call myself a moocher because I ride horses, but I haven’t owned one for years. For nearly a decade, friends like Lisa Sherrodd have opened their saddles to me. Luckily, Sherrodd says she gets something out of inviting horseless riders to hop on one of her Norwegian Fjords or her Friesian/Percheron cross.

Two equestrians taking a selfie with Norwegian Fjords
Lisa Sherrod (left) lets the author borrow one of her Norwegian Fjords for a ride—and everyone wins!

“My horses get ridden and exercised, and in a few cases, are handled by riders much more experienced than I am,” she says. “I was going through a phase where I was afraid to ride, but watching Micaela ride my mare when she was being naughty really gave me confidence that I could handle her just as well (and I did). Where we trail ride can be rough country, and it’s good to have someone with you—lots can happen on the trail! And nothing beats the companionship and having a friend to help you solve your life’s problems from the back of a horse.”

Realizing there are many other borrowers out there, and many other generous friends, I decided to interview a few of them for their best tips on how to be a good moocher.

All Levels Welcome

Don’t get your feelings hurt if your experience level or riding style isn’t a good match for a particular horse.

“I like to know that they have the ability and experience,” says veteran trail rider Bonnie May of Livermore, Colo., who owns two Rocky Mountain Horses and a Tennessee Walking Horse.

“The only pet peeve I have is that I expect kindness to animals. If you’re yanking on their mouth, I’m not interested in that.”

A rider riding trail on her horse, who she lets her horseless friends borrow
Veteran trail rider Bonnie May (shown) lets others borrow a ride on her Rocky Mountain Horses or Tennessee Walker.

Some horse owners are happy to let the less experienced folks visit, groom and learn. Amanda Swenson of Jamestown, N.D., owns a 2-year-old Norwegian Fjord, Paska, whom she hopes to train as a therapy horse.

“What makes you a good ‘moocher’ is that you don’t solely come out to ride,” she says. “Instead, visit the barn with an open mind and expect to learn something about horses. Come brush them, take a walk with your friend and your friend’s horse, and just enjoy the fun day at the barn.”

Her friend Calli Stoudt brings daughters Delia and Quinn to visit Swenson’s Fjord.

“There is something deeply healing about horses,” she says. “They seem to sense emotions. Always express appreciation to the person who invites you or your children to meet their horse. Remember to treat the owner with honor and share in the joy of being around their horse together.”

Horseless Riders and Giving Back

The technical definition of a moocher is someone who takes while giving nothing in return. Given that, be a reciprocal borrower.

Marianne Mitchell of Fort Collins, Colo., owned horses most of her life and did fox hunting, polocrosse and eventing. But when she retired, she sold her last horse and has been borrowing rides from a friend ever since.

An equestrian on a hack in the fall
Marianne Mitchell (shown on a borrowed Appaloosa) advises other moochers to be kind to the horse and praise his good attributes.

If her friend trailers the horses anywhere, she chips in for gas. And when they took a trip with the horses, she also chipped in for shoes and a health certificate. In addition to helping out financially, she believes it’s important to ride other people’s horses in a way they appreciate.

“Don’t fuss so much with other people’s horses,” she says. “They may not be used to your riding. Be kind to the horse and praise his good attributes. Someone’s horse is like their child, so don’t say anything negative about him.”

Do things the way the horse owner wants them done, even if it’s different than you’re used to.

“Flexibility helps,” says Sherrodd. “Be willing to do the ride at the owner’s pace. Be prepared to come and groom the horse before the ride. Most of my ‘moocher’ friends are happy to horse-sit if I have to go out of town. That is much appreciated.”

Like everything in life, being a moocher has its perks and its drawbacks. You can’t always ride when you want to or the way you want to, but you also don’t have the daily commitments of upkeep and expenses.

At this time in my life, I like being a moocher. I’m happy to ride when the gift presents itself, and it’s the perfect excuse to get together with one of my best friends. Happy mooching!

This article about borrowing horses as horseless riders appeared in the September 2022 issue of Horse Illustrated magazine. Click here to subscribe!

The post Borrowing Horses as a Horseless Rider appeared first on Horse Illustrated Magazine.

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