Thanks, Kaitlyn! It's a lot of fun. I still have a lot of upper body strength to gain, but I'm getting there. I was finally able to do the scissors this past weekend! That's a pretty tough move.
vaulting is a great work out - like pilates on a horse back with the extra core engagement to compensate for the horse's movement..keep up with the scissors and soon you'll have abs of steel
Good job, you looked great! Keep it up- it'll get REALLY fun when you get to the higher levels.... I wish my sister could get into vaulting... she got to between 7 and 8 of competitive gymnastics of 10 before Osgood Schlatters in both knees forced her to quit. She loves riding but isn't very good at the controlling the horse part, but in vaulting she wouldn't have to worry about that. I know she could be great, but there's nobody around who is involved in vaulting near us. :(